Therapy for Body Image

If you feel disconnected from your body, ashamed, uncomfortable, or at war with yourself…I get it.

Body image isn’t just about appearance, it’s about safety, identity, worth, and how you’ve been treated in your body.

In our work together:

• We take a weight-neutral, Health at Every Size® (HAES) approach

• We explore the beliefs and experiences that shaped your body story

• We reconnect you to your body with compassion, not control

• We build body trust, respect, and safety from the inside out

• No diets. No body shaming. No pressure to “love your body overnight.”